Fitness Classes for Adults

During this Time... Check These Out

Free BCycle rides in Spartanburg, SC Spartanburg BCycle is offering free 24 hour memberships until further notice
Headspace A meditation app is offering free access to some of its resources
Self Bodyweight exercises to keep you in shape without any equipment
TinyPulse At-desk exercises to make sure you’re still moving even when you’re working at home
Yoga Basics 18 perfect yoga poses for beginners
Modo Yoga of Cincinnati Live-streamed yoga classes on Instagram; times vary, but they make posts announcing upcoming classes
Planet Fitness Daily “work-ins”, live-streamed at 7pm EDT
YMCA My Y virtual workout videos